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Beef and Mushroom Mash

By: Adam MacDougall | In: Food

Beef and Mushroom Mash
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Check out one of our new Winter Man Meals

Serves 2
* 2 x 150g beef steaks
* handful mushrooms
* 2 Tablespoons BBQ sauce
* 1 large sweet potato
* 1/4 cup grated parmesan cheese

1. Heat pan and spray with oil
2. Cook steaks approx 3-5 min each side to your liking
3. put to side and spray pan again with a little more oil
4. add chopped mushrooms and cook approx 5 min
5. to make sauce use BBQ sauce and 2 tablespoons water and add to pan once mushrooms cooked and mix through mushrooms
6. Meanwhile in microwave cook diced sweet potato approx 5 min - when cooked add a splash of milk and mash with a fork
7. Add Parmesan to mash

Adams Tip: Cook a side of green Veggies

Tagged with: Food