Take a video tour inside The Man Challenge
By: The Man Challenge | In: Headspace, Losing the Gut, Food, Exercise
The Man Challenge is the online training program made specifically for men. Unlike other programs out there it does so much more than simply create a document to print out with your meal plans and exercise routines.
Each day you train with Adam, one of his sporting mates or an expert member of The Man Challenge team in a ten minute video workout.
The Meal Plan is laid out each day for you, each individual meal accompanied by a recipe. Plus we have expert video tutorials from our chef and dietician.
But here is the best bit. Each day your progress is tracked and you receive a MAN rating determined by the work you've put in. At the end of the week - the higher your MAN rating - the more beer and pizza you can enjoy.
Take a look at our video tour, then take your first steps to a better you with The Man Challenge.
Tagged with: Headspace, Losing the Gut, Food, Exercise