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What is The Man Challenge?
by: Adam MacDougall | in: Losing the Gut
What is The man Challenge?
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this is a full online interactive program over 10 weeks. We all start together and we all finish together.
- 10 min live workouts you can do anytime anywhere with me
- easy to prepare man... -
5 Training tips to lose your belly fast
by: Adam MacDougall | in: Losing the Gut
Struggling to lose that beer gut? Think you need to spend hours slugging it out in the gym? Well think again. Check out my 5 tips to blast away that belly fat in as little as 10 minutes a day
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Drink Beer and Lose Weight!
by: Adam MacDougall | in: Losing the Gut
Beer often cops the blame for that bulging belly, but the truth is, it’s not the beer but what guys eat and the amount of times they sit on their arses. That makes many blokes bellies bust out of their belt buckles....
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Meet AFL Legend Paul Roos
by: TMC Team | in: Losing the Gut
We are so proud to have AFL Legend Paul Roos on board with The Man Challenge to not just motivate you but also set the bar for you physically as one of our celebrity athletes that you can face during The Man...
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Take a video tour inside The Man Challenge
by: The Man Challenge | in: Losing the Gut
The Man Challenge is the online training program made specifically for men. Unlike other programs out there it does so much more than simply create a document to print out with your meal plans and exercise routines.
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