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  • Weight loss for men - IT’S NOT ROCKET SCIENCE

    Weight loss for men - IT’S NOT ROCKET SCIENCE

    by: Adam MacDougall | in: Losing the Gut

    Let’s face it, blokes are fat because they eat too much of the wrong foods and don’t move enough. That’s all there is to it. Simple! Yet weight loss has become so complicated as a result of all the mixed messages and...

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  • TRAIN WITH SPORTING LEGENDS

    TRAIN WITH SPORTING LEGENDS

    by: Adam MacDougall | in: Losing the Gut

    On The Man Challenge you get to train with your favourite sporting heroes including Billy Moore, Mitchell Pearce, Sonny Bill Williams, Kurt Gidley, Brad Fittler and Jonathan Brown.

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  • Man up! Take responsibility for your health today

    Man up! Take responsibility for your health today

    by: Adam MacDougall | in: Losing the Gut

    DENNIS seemed to have it all — a beautiful wife and three daughters, a great house overlooking Sydney Harbour, a Lamborghini and a Ferrari — but unfortunately he was also fat and unhealthy.

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  • "NO TIME" IS NO LONGER AN EXCUSE

    "NO TIME" IS NO LONGER AN EXCUSE

    by: Adam MacDougall | in: Losing the Gut

    Lack of time is the number 1 reason why everyday Aussie blokes don’t exercise. It’s hardly surprising as given they are working longer hours with less time for everything else. Who the hell has got a spare hour in the...

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  • WHAT IS THE MAN CHALLENGE?

    WHAT IS THE MAN CHALLENGE?

    by: Adam MacDougall | in: Losing the Gut

    The Man Challenge is 4 Week meal and exercise program for Aussie blokes. Check out our video to find out more.

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